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Vertical jump mat test results. How to conduct the vertec jump test. The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex. There are many variations and technique for conducting this test for a summary see direct and indirect vertical jump measurement methods. Vertec wall mounted standards high jump 6 to 12 foot vertical jump tester.
The vertec the gold standard of vertical jump testing if you have ever watched an nba combine you would have noticed the use of the vertec in the vertical jump test component. The perform the jump test using the electronic mat the athlete steps on the jump mat and jumps up from a standstill position. Gamecraft carpeted long jump mat. This test is far more accurate then the vertical wall jump test as this test actually measures the time you re in the air as soon as you leave the mat.
In fact most of the highest vertical jumps. Jump testing when done correctly can provide useful data. In other words the distance between the two marks is the athlete s vertical jump. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made in the analysis we need to bear in mind the factors that may influence the results.
It is important for any testing procedure that the conditions remain consistent throughout the assessment session. 4 5 out of 5 stars 26. 3 3 out of 5 stars 12. It will not slip or tear and is puncture resistant.
Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort. Measures vertical leap and leg power. The jump mat is a special electronic device that uses special mat that s attached to a monitoring device. This then provides you with results and you can predict your lower limb power.
The subject wears a waist belt attached to measuring tape that is grounded to the mat. Vertical jump test mat. Yes even michael jordan s impressive 40 inch vertical jump was measure on this device. All tests should be conducted in an environment in which the floor surface and weather conditions are consistent as these could directly affect the results particularly for a vertec jump test.
Set the tape to zero then jump as. It is standard nba vertical jump analysis protocol to use this form of testing. However coaches need to know why and how they re testing since athletes are different and so are jumps. For this method the jump mat is the only equipment you will need.
An alternative way to measure is to use a vertical jump test mat such as the probotics just jump mat or takei vertical jump test mat these give immediate and accurate results for a range of measurement parameters beyond vertical jump height. The vertical jump mat is based on a mechanical wheel jump meter.
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