Uv Light Bulbs Seasonal Depression
Light therapy also called phototherapy it generally works well for sad.
Uv light bulbs seasonal depression. Is it made specifically to treat sad. Light therapy also sometimes called bright light therapy is an effective treatment for seasonal affective disorder sad. Our lamps produce high quality light with the right qualities pure white color of the noonday sun 5500k full spectrum and free of unwanted uv rays. You sit in front of a special box or lamp that gives out up to 10 000 lux of fluorescent light more than 20 times.
Unlike other lamps this uv free pick uses a patented dial system instead of light presets. Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light. This shift lets you customize the light output between 3 500 and 10 000 lux to perfectly suit your mood. Here are some questions to think about when buying a light box for seasonal affective disorder.
Some light therapy lamps are designed for skin disorders not for sad. The main type is sad a form of clinical depression with symptoms that typically start sometime between september and january and go away when the days become longer in april or may. Sad is a type of depression that occurs during the fall and winter when. Longer lasting leds 2 year warranty 2019 model upgrades leds last approximately 50 000 hours many times longer than fluorescent bulbs meaning no replacing expensive bulbs ever again.
Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. During light therapy you sit or work near a device called a light therapy box. It has two light settings blocks 99 percent of uv rays and projects the light downward for maximum effectiveness. If not it may not help your depression.
Lamps used for skin disorders primarily emit ultraviolet uv light and could damage your eyes if. The carex day light has been tested and meets all requirements for therapeutic use. This lamp is recommended by experts like dr michael holick in a chapter on sad in his book called the vitamin d solution. The day light classic plus by carex projects 10 000 lux of 99 3 percent uv free light from its 204 square inch surface the minimum lux that any sad lamp needs to be therapeutically effective.
It also properly diffuses the light to remove 99 3 of uv light and uses flicker free bulbs.